Every session begins with where you are that day. Treatment is based on your goals and what you're experiencing. The options below will help you choose the care that's right for you.
The services below offer different approaches to therapeutic massage and bodywork, depending on your goals and care needs.
Massage & Bodywork
- Focused Treatment
- Full-Body Massage
- Integrated Massage & Bodywork
Specialty Treatments
- Ashiatsu (Barefoot Massage)
- Sarga Bodywork (Coming Soon)
Massage + Bodywork
Each service is designed for a different stage of care, from your first visit through focused treatment and ongoing care. Preferred Care rates are available for clients who maintain a regular visit schedule.
First Visit
90m $160
2h $200
2h $200
Your first visit is the starting point for care. We'll talk about what brought you in, discuss your goals, assess movement as needed, and begin hands-on treatment. Treatment may focus on a specific concern, a full-body massage, or a combination of both, depending on your needs and what you hope to accomplish during the session.
Best For
Best For
- First-time clients
- General tension or discomfort
- Specific areas of concern
- Establishing a starting point
Recommended Frequency
- Initial visit
- May transition into Focused Treatment or Ongoing Care
Focused Treatment
60m $120 | 90m$160
2h $200
2h $200
Focused Treatment is for times when you're actively working on a specific concern. Treatment focuses on the areas that need the most attention and may include massage, myofascial techniques, stretching, cupping, or other approaches based on your goals and assessment.
Best For
Best For
- Specific areas of pain or restriction
- Multiple areas of discomfort
- Overuse patterns or compensation
- Recovery-focused care
Recommended Frequency
- Every 1–3 weeks while symptoms are present
- May transition into Ongoing Care
Ongoing Care
60m $120 | 90m $160
2h $200 | 2.5h $250
2h $200 | 2.5h $250
Ongoing Care is for maintaining progress, managing recurring tension, or addressing new concerns as they arise. Treatment builds on previous visits while adjusting to your current goals and how you're feeling that day.
Best For
Best For
- General tension
- Stress relief
- Sport recovery
- Ongoing maintenance
- Managing recurring discomfort
Recommended Frequency
- Every 2–8 weeks or as needed
Specialty Treatments
Ashiatsu
Massage
120m $200
Ashiatsu is a barefoot massage technique that uses the therapist's body weight to deliver smooth, consistent pressure across the muscles. The broad surface of the feet allows deeper work to be performed comfortably while helping reduce chronic tension, improve mobility, and make deeper work more comfortable.
Benefits
Benefits
- Deep, consistent pressure over a broad surface
- Helps reduce chronic muscle tension
- Improves mobility and ease of movement
- Encourages relaxation during deeper treatment
Sarga
Bodywork
Coming Soon!
Sarga Bodywork is a barefoot technique that uses a fabric support strap to apply slow, sustained pressure through the myofascial system. The gliding nature of the work helps reduce restriction and improve how tissues move and glide.
Benefits
Benefits
- Releases deep muscle and fascial tension
- Improves tissue mobility and flexibility
- Encourages more comfortable movement
- Supports circulation and lymphatic flow
On-Site Services
Corporate & Community Events
Rates Vary
Chair or table massage is available for workplaces and community events. Sessions can be tailored to your event and participant needs.
Options
Options
- 15–20 minute chair sessions
- 30-minute table sessions
2-hour minimum. Please text for a quote.